FAQ
How can I start training?
Ready to kick-start your fitness journey with Booths Fitness? Get in touch to arrange your initial consultation. This session is an opportunity for us to understand your fitness objectives, evaluate your current fitness level, and develop a customized training and nutrition regimen tailored to your needs.
What is the duration of a typical session?
Our training sessions usually span approximately 60 minutes, encompassing warm-up exercises, the main workout, and a cool-down period. However, the session duration can be adjusted to align with your specific requirements and preferences.
Do you offer online training?
Absolutely! We offer virtual training sessions leveraging state-of-the-art technology. These virtual sessions provide the flexibility to engage in training from any location, ensuring you can stay committed to your fitness goals, even within the comfort of your own home.