Welcome to Booths Fitness
Fun, friendly and low-impact fitness for real people who want to get fitter, feel stronger and enjoy exercise.
Whether you’re brand new to fitness, returning after a break, or looking for a supportive class where you can work at your own pace, you’ll feel right at home.
Join us for BeatBodi, TC30 or Personal Training and start feeling fitter, stronger and more confident.
Is Booths Fitness Right For You?
Booths Fitness is perfect if you:
✅ Want to lose weight
✅ Want to get fitter without high-impact exercise
✅ Prefer a friendly, non-intimidating environment
✅ Are over 40, a beginner, or returning to exercise
✅ Want to move better, feel stronger and build confidence
✅ Like the idea of fun classes with great music
No pressure. No judgement. Just friendly fitness that works.
Choose Your Fitness Option
🎵 BeatBodi
A fun, low-impact fitness class using great music, easy-to-follow moves and light hand weights to help you burn calories, improve fitness and have fun.
💪 TC30
A 30-minute floor-based total core workout targeting your core, glutes, hips, thighs and lower back.
🏋️ Personal Training
One-to-one coaching in a private studio, tailored to your goals, fitness level and confidence.
🎵 Try a BeatBodi Class
Join us for a fun, low-impact class with great music, light hand weights and a friendly atmosphere.
All classes £6.
💪 Try TC30
A 30-minute floor-based core workout for your core, glutes, hips and lower back.
Only £3 as an add-on after BeatBodi.
📱 Message Paul to Book
Booking is easy. Message Paul on 07307 606908 to reserve your place.
Pay by cash on the day or by bank transfer.
“Paul is a great coach with loads of insight and knowledge in fitness and weight loss. My time with him has set me up with an improved mindset in how I look after myself. He’s a really friendly, positive person and I enjoyed the sessions 👍🏼”
Mandy Jeffery
Choose How You Train
Personal Training
One-to-one coaching in my private studio to help you lose weight, build strength, improve fitness and feel more confident. Sessions are tailored to your goals, fitness level and lifestyle.
Beatbodi Live
A fun, low-impact fitness class using great music, easy-to-follow moves and light hand weights to help you burn calories, improve fitness and enjoy exercise.
TC30
A 30-minute floor-based total core workout targeting your core, glutes, hips, thighs and lower back. A great add-on after BeatBodi.
BeatBodi On-Demand
Can’t make it to class? Try a free BeatBodi workout at home through my YouTube channel and enjoy fun, low-impact fitness whenever suits you.
Meet Paul
Hi, I’m Paul — founder of Booths Fitness and creator of BeatBodi.
My goal is simple: to help people enjoy exercise, feel better in themselves, and become fitter, stronger and more confident.
I work with men and women across Brompton on Swale, Richmond, Catterick, Tunstall and the surrounding North Yorkshire area through Personal Training, BeatBodi, and TC30.
Whether you’re a beginner, returning to exercise, or looking for a friendly place to improve your fitness, I want Booths Fitness to feel welcoming, supportive and enjoyable from the moment you start.
No pressure. No judgement. Just friendly fitness that works.
Real People. Real Results.
Here’s what local clients and class members say about Booths Fitness.
“I have been training with Booths Fitness for a few months now and I have seen incredible results. The trainers are knowledgeable, friendly, and truly care about my progress.”
Wendy Smith
“Paul is a great coach with loads of insight and knowledge in fitness and weight loss. My time with him has set me up with an improved mindset in how I look after myself. He’s a really friendly, positive person and I enjoyed the sessions 👍🏼”
Emma Thompson
This is a fun , energetic class . As we leave our class we can’t wait for our next one . Come along and enjoy the fun and get fit at the same time