Welcome to Booths Fitness
Fun, friendly and low-impact fitness for real people who want to get fitter, feel stronger and enjoy exercise.
Whether you’re brand new to fitness, returning after a break, or looking for a supportive class where you can work at your own pace, you’ll feel right at home.
Join us for BeatBodi, TC30 or Personal Training and start feeling fitter, stronger and more confident.
Is Booths Fitness Right For You?
Booths Fitness is perfect if you:
✅ Want to lose weight
✅ Want to get fitter without high-impact exercise
✅ Prefer a friendly, non-intimidating environment
✅ Are over 40, a beginner, or returning to exercise
✅ Want to move better, feel stronger and build confidence
✅ Like the idea of fun classes with great music
No pressure. No judgement. Just friendly fitness that works.
Choose Your Fitness Option
🎵 BeatBodi
A fun, low-impact fitness class using great music, easy-to-follow moves and light hand weights to help you burn calories, improve fitness and have fun.
💪 TC30
A 30-minute floor-based total core workout targeting your core, glutes, hips, thighs and lower back.
🏋️ Personal Training
One-to-one coaching in a private studio, tailored to your goals, fitness level and confidence.
🎵 Try a BeatBodi Class
Join us for a fun, low-impact class with great music, light hand weights and a friendly atmosphere.
All classes £6.
💪 Try TC30
A 30-minute floor-based core workout for your core, glutes, hips and lower back.
Only £3 as an add-on after BeatBodi.
📱 Message Paul to Book
Booking is easy. Message Paul on 07307 606908 to reserve your place.
Pay by cash on the day or by bank transfer.
“Paul is a great coach with loads of insight and knowledge in fitness and weight loss. My time with him has set me up with an improved mindset in how I look after myself. He’s a really friendly, positive person and I enjoyed the sessions 👍🏼”
Mandy Jeffery
Our services
Personal Training
My one-to-one personal training is all about you. Whether your goal is weight loss, strength building, improved fitness, or simply feeling healthier in your day-to-day life, I’ll create a personalised plan that fits your body, your schedule, and your lifestyle. You’ll have my full support, guidance, and accountability to keep you moving forward—and we’ll celebrate every milestone along the way.
Online Personal Training
Can’t get to me in person? No problem—I can train you from anywhere! With online personal training, we’ll work together using tailored workout plans that suit your space, equipment, and goals. Whether you prefer bodyweight workouts at home, routines with dumbbells or resistance bands, or structured sessions to follow in the gym, I’ll design a plan that keeps you challenged and progressing. You’ll also have ongoing check-ins and motivation to make sure you stay on track, no matter where you are.
Beatbodi Live
BeatBodi is my music-fuelled, low-impact fitness class designed to get you moving, sweating, and smiling! Every session is packed with energy, fun routines, and easy-to-follow moves that strengthen joints, burn fat, and boost your mood. Perfect for all fitness levels, BeatBodi brings the community together to move to the beat in a supportive, feel-good atmosphere. Come join a live class near you—you’ll leave feeling stronger, fitter, and full of energy.
BeatBodi Weekly Timetable
💷 All classes £6 per session
BeatBodi On-Demand
Can’t make it to a live class? No worries—BeatBodi is available anytime, anywhere with my huge on-demand library of over 800+ workouts. From full BeatBodi sessions to BeatBodi Gold (our gentler, joint-friendly version, perfect for beginners or those wanting a lower intensity option), you’ll always have a workout ready at the press of a button. Train at your own pace, in your own space, and never miss out on the fun and results.
At Booths Fitness, I’ve created a complete fitness experience designed to help anyone get stronger, fitter, and more confident—no matter your starting point. From personalised one-to-one coaching that keeps you accountable, to flexible online training you can do at home or in the gym, through to the high-energy fun of my BeatBodi classes (both live and on-demand), there’s something here for everyone. Whether you love working out with others to great music, prefer training on your own terms, or want the expert guidance of a personal trainer by your side, my services give you the tools, support, and motivation to smash your goals and feel amazing.
Meet Paul & Booths Fitness
Hi, I’m Paul, the coach behind Booths Fitness and creator of BeatBodi.
I help men and women in Brompton on Swale, Richmond, Catterick, Tunstall and the surrounding North Yorkshire area get fitter, stronger and more confident through fun, low-impact fitness.
Whether you join a BeatBodi class, try TC30, or work with me through personal training, my aim is simple — to make exercise enjoyable, supportive and suitable for real people at all fitness levels.
No pressure. No judgement. Just friendly fitness that helps you feel better.
Testimonials
“I have been training with Booths Fitness for a few months now and I have seen incredible results. The trainers are knowledgeable, friendly, and truly care about my progress.”
Wendy Smith
“Paul is a great coach with loads of insight and knowledge in fitness and weight loss. My time with him has set me up with an improved mindset in how I look after myself. He’s a really friendly, positive person and I enjoyed the sessions 👍🏼”
Emma Thompson
This is a fun , energetic class . As we leave our class we can’t wait for our next one . Come along and enjoy the fun and get fit at the same time