What Makes Booth's Fitness Stand Out?
At Booths Fitness, you’re not just another number on a gym floor. Training with us means private, focused sessions in a fully equipped studio where every workout is tailored to your goals, your body, and your lifestyle. We combine expert knowledge with a friendly, approachable style that makes fitness both effective and enjoyable. You won’t just learn how to exercise—you’ll build lasting habits, confidence, and strength that carry over into everyday life.
Training Styles and Specialities
We specialise in low-impact, joint-friendly fitness that delivers results without leaving you broken or burnt out. Our methods include:
Personalised strength training to build lean muscle and boost metabolism.
Fat-burning cardio techniques adapted to all levels.
BeatBodi workouts – fun, music-driven classes that combine walking, stepping, stretching, and dancing for maximum calorie burn while strengthening joints.
On-demand training for those who prefer to exercise at home but still want guided, structured sessions.
Whether you want to lose weight, tone up, improve mobility, or just feel healthier, we’ve got a method that will work for you.
Client Success Stories
One client came to us feeling out of shape and struggling with motivation. After just 12 weeks of structured personal training combined with BeatBodi sessions, they not only lost over a stone in weight but also felt stronger, fitter, and more confident than ever before.
Another client joined our BeatBodi classes after avoiding exercise for years due to joint pain. By sticking with low-impact, high-results training, they built up strength, lost inches, and now exercise regularly without discomfort.
These are just two examples of how the right training approach can transform both body and mindset.
Finding the Right Trainer for You
The best trainer isn’t the one with the fanciest gym or the biggest social media following—it’s the one who understands your needs, your lifestyle, and your starting point. Look for a trainer who listens, adapts to you, and makes fitness sustainable rather than overwhelming.
We always start by getting to know you and your goals, then build a plan that works with your body, not against it. Fitness should feel like progress, not punishment.
