Hi, I’m Paul — founder of Booths Fitness and creator of BeatBodi.
I’m a Personal Trainer based in Brompton-on-Swale, helping men and women across Richmond, Catterick, Tunstall, Skeeby and the surrounding North Yorkshire area improve their fitness, lose weight, build strength and feel more confident.
My aim is simple: to make fitness feel friendly, achievable and enjoyable.
Whether you’re completely new to exercise, returning after a break, nervous about gyms, or just need someone to help keep you motivated, I’ll help you move forward at a pace that feels right for you.
My Approach To Fitness
I believe fitness should support your life, not take it over.
At Booths Fitness, there’s no pressure, no judgement and no intimidating gym environment. Everything is designed to help you feel comfortable, supported and encouraged.
My training style is friendly, low-impact where needed, and focused on helping real people get real results. That might mean losing weight, improving strength, protecting joints, building confidence, improving posture, or simply feeling better in yourself.
You don’t have to be fit to start. You just have to start.
Qualifications & Experience
✅ Qualified Personal Trainer
✅ Advanced Resistance Training
✅ Strength & Conditioning
✅ Exercise Referral Specialist
✅ Low Back Specialist
✅ Nutrition Advisor
✅ Post & Pre-Natal Exercise
✅ Creator of BeatBodi
✅ Founder of TC30 Total Core
✅ Private 1-to-1 fitness studio in Brompton-on-Swale
Who I Help
Booths Fitness is perfect for people who:
✅ Want to lose weight
✅ Want to improve fitness
✅ Feel nervous about gyms
✅ Are over 40 or returning to exercise
✅ Need motivation and accountability
✅ Want to build strength safely
✅ Prefer a friendly, private or supportive environment
✅ Want exercise to feel enjoyable again
Ready To Get Started?
Whether you’re interested in Personal Training, BeatBodi or TC30, I’d love to help you take the next step.
Message Paul on 07307 606908 to ask a question, book a class, or arrange a free consultation.
More Than Just Personal Training
