Personal Training at Booths Fitness is designed for real people who want to lose weight, get stronger, improve fitness and feel more confident without the pressure of a busy gym.
Sessions take place in my private studio in Brompton-on-Swale, giving you a relaxed, supportive space where your training is tailored to you, your goals and your current fitness level.
Whether you’re a beginner, returning to exercise, or looking for structure and accountability, I’ll help you move forward at a pace that feels right for you.
Personal Training is perfect if you:
✅ Want to lose weight
✅ Want to tone up and build strength
✅ Feel nervous in public gyms
✅ Need motivation and accountability
✅ Are returning to exercise after a break
✅ Want a plan designed around your goals
✅ Prefer private one-to-one coaching
✅ Want support from someone who understands real-life challenges
Your Personal Training Package Includes:
✅ Private 1-to-1 sessions
✅ Tailored workout plan
✅ Support with fitness, strength and weight loss
✅ Progress tracking
✅ Friendly coaching and accountability
✅ Free access to live BeatBodi and TC30 classes while on your PT programme
✅ Access to 800+ free on-demand workouts
Private Coaching. Personal Support. Real Progress.
Book Your Free Consultation
Not sure where to start? That’s exactly what the consultation is for.
We’ll have an informal chat about your goals, current fitness level, any concerns you have, and the best way to help you move forward. There’s no pressure and no hard sell — just friendly advice and a chance to see if Booths Fitness is right for you.
Real People. Real Progress.
Here’s what clients say about training with Paul in the private Booths Fitness studio.
Paul really listens and adapts the workouts to suit you. I’ve improved my strength, fitness and confidence, and I actually enjoy training now.
Claire K.
I used to feel nervous about exercise, but Paul made me feel comfortable straight away. The private studio is perfect and every session feels positive, focused and achievable.
Rachel S.
Personal training with Paul has been brilliant. The sessions are friendly, supportive and always tailored to what I need. I feel stronger, fitter and much more confident.
Helen P.